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Share your Experiences and Tips on how to overcome Exam stress

Start Date :
Feb 28, 2021
Last Date :
Mar 14, 2021
23:45 PM IST (GMT +5.30 Hrs)
Submission Closed

In the latest edition of Mann Ki Baat held on 28th Feb 2021, Hon’ble Prime Minister Shri Narendra Modi urged Exam Warriors, Parents and Teachers to share their experiences and ...

In the latest edition of Mann Ki Baat held on 28th Feb 2021, Hon’ble Prime Minister Shri Narendra Modi urged Exam Warriors, Parents and Teachers to share their experiences and tips on how to overcome exam stress.

Come forward, join Pariksha Pe Charcha movement with our hon’ble Prime Minister and share your inputs at MyGov.

Last Date of Submission is 14th March 2021

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Showing 4918 Submission(s)
Vishnumaya
Vishnumaya 5 years 7 months ago
Sir I think to avoid stress, one should be mentally, physically well and should also concentrate on other hobbies other than studies. We can focus on studies early before the exam month, and be free during exams. Parents also should understand their children's stress and help while they need. Teachers can also give tips on how to write exams better, it will make students to prepare well. We can also participate in any sports event or competition, to get relief from stress. Take enough rest.
AnkitaJ
AnkitaJ 5 years 7 months ago
If my friend Visits my city Delhi. I will make sure that I take her to the landmarks that are famous. We will visit places like red fort, India gate and Lotus temple and others depending on her interests. We will go to local markets to buy things which would remain as sweet memories. Also buy and enjoy local delicacies especially street food. Prepare butter chicken and parathas which are specialities of our city, enjoy different cuisines, including exotic south east Asian cuisines as we foodies.
MANOJ NATH JHA
MANOJ NATH JHA 5 years 7 months ago
परीक्षा छात्रों को बोझ न लगे इसके लिए एक शैक्षणिक सत्र में कई बार परीक्षा का आयोजन करते रहना चाहिए ताकि छात्र परीक्षा हेतु अभ्यस्त हो जाएँ। कोविड 19 के कारण आनलाइन कक्षाएं चलीं, छात्र लाभान्वित भी हुए परंतु बहुत से छात्र उचित संसाधनों के अभाव में इससे वंचित रहे, हमारी सरकार उन बच्चों के बारे में सोचे।
Shivakantpandey
Shivakantpandey 5 years 7 months ago
हम सब की और राष्ट्र की उन्नति शिक्षा के द्वारा ही संभव है इसलिए शिक्षा पर विशेष ध्यान दिया जाए जहां कहीं भी शिक्षा के प्रति किसी के अधिकार का शोषण हो रहा हो उस शोषण को खत्म करके उस व्यक्ति को उसका अधिकार दिया जाए हर क्षेत्र में आरक्षण दिया जाए बाकी शिक्षा के क्षेत्र में नहीं अगर हम शिक्षा के क्षेत्र में आरक्षण देंगे तो हमारे देश की उन्नति नहीं हो सकेगी क्योंकि जिस व्यक्ति को किसी भी विषय में पूरी जानकारी नहीं होगी और उसे उस विषय का अधिकारी बना दिया जाएगा तो वह व्यक्ति उस विषय में क्या जानकारी
MokshikaPure
MokshikaPure 5 years 7 months ago
1. Students should have good preparation for exams. 2. The most important thing is revision & practice. 3. Students should not feel low while preparing for exams 4. They should follow their idiols. 5.EXAMS are the GATEWAY to SUCCESS. 6. In exam times not only students play an important role but parents also play an important role. 7. Parents should support thier children and donot pressurise them or compare them with other children.
Kaynaatanand
Kaynaatanand 5 years 7 months ago
These are my views and tips to reduce examination stress for students. All of these are those tips which I have received from my friends, teachers, seniors and some tips that I have learnt over time by giving exams. I have made many mistakes and I hope those who read this get an idea of what to do and what not to do. At last I would say that exams will come and go but do not compromise on you mental and physical health for they; are of utmost importance.
Ankit Keshari
Ankit Keshari 5 years 7 months ago
Hello everyone. It's important to be calm. I am a 10th class student and am free from stress. Don't worry just concentrate and for all the distractions.
rakhi
rakhi 5 years 7 months ago
Respected sir/ma'am/honorable PM sir:- Good morning to all. First make a target of your life ,what you want to become in your life.that thinking lead in your work.definitely you will become as per wish or atleast You should become a good person to hold your life. To overcome the exam stress ,be positively study.give exam in positive manner.
JAYANTA TOPADAR
JAYANTA TOPADAR 5 years 7 months ago
Sir, NAMASKAR! While preparing for the Board Examination, the students need to get a good night's sleep regularly. They need to recapsulate their learning points/outcome , subjectwise as per their Home Time Table at the end of each day. A good breakfast,lunch & dinner must not be skipped for unhealthy fast food/packet food. Homemade chapatis/ rice as well as other balance diet should be better consumed for health benefits. Brisk walk,free-hand exercises, yogasanas & meditation can work wonder.