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Share your Experiences and Tips on how to overcome Exam stress

Start Date :
Feb 28, 2021
Last Date :
Mar 14, 2021
23:45 PM IST (GMT +5.30 Hrs)
Submission Closed

In the latest edition of Mann Ki Baat held on 28th Feb 2021, Hon’ble Prime Minister Shri Narendra Modi urged Exam Warriors, Parents and Teachers to share their experiences and ...

In the latest edition of Mann Ki Baat held on 28th Feb 2021, Hon’ble Prime Minister Shri Narendra Modi urged Exam Warriors, Parents and Teachers to share their experiences and tips on how to overcome exam stress.

Come forward, join Pariksha Pe Charcha movement with our hon’ble Prime Minister and share your inputs at MyGov.

Last Date of Submission is 14th March 2021

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Showing 4918 Submission(s)
RizwanAhmadKhan
RizwanAhmadKhan 5 years 7 months ago
I have experienced that most teachers and parents gave threats to students in the name of exam. They want students to excel in exams and just make them realize that exam is too difficult and you have to work harder which create exam phobia in students. I think students should be encouraged in every field of life. They must be put in exam twice in a month, inform about their faults & correction.so they realize that exam is not a big problem to take stress ,it is easy to deal with it.
Nevyavidja
Nevyavidja 5 years 7 months ago
૧. પરીક્ષા આપણી મીત્ર છે, એનાથી ડરવુ ના જોઈએ. ૨.પરીક્ષાની ચિંતા દુર કરવા યોગ કરવા જોઈએ. ૩. પરીક્ષાના માનસિક તણાવને દુર કરવા માટે ગીતા તથા સ્વામી વિવેકાનંદના પુસ્તકોના વાંચનથી પરીક્ષાની ચિંતા દુર કરવામા મદદ મળે છે. ૪.પરીક્ષાલક્ષી આગમી તૈયારીઓ કરવાથી જેવી કે આગળના વર્ષના પેપર શોલ કરવા જોઈએ, શાળામિત્ર, દિક્ષા એપ જેવી એપનો ઉપયોગ કરવો જોઈએ, નિયમિત એકમ કસોટી આપવી જોઈએ, વિદ્યાર્થીએ એકચિત્ત થઈને વાંચવું જોઈએ, વાંચવા માટે યોજના બનાવી જોઈએ,રમતો રમવી જોઈએ, સોશિઅલ મિડિયાથી દુર રહેવું જોઈએ.
sadhana yadav
sadhana yadav 5 years 7 months ago
मै अपने माता पिता का आभार व्यक्त करना चाहती हूँ । जिन्होंने मुझें यह प्यार भरा जीवन दिया। मैं उनके बारे में जितना भी कहू कम है इसलिए मै एक कविता के माध्यम से उनके बारे मे आपको बताना चाहती हूँ। पापा का प्यार सबसे न्यारा जैसे लगता चांद सितारा । इनके हसने से होता उजियारा चाहे जैसा हो काम हमारा। जो हमे खुशियां देते है। वही तो पापा होते है। माँ की ममता सबसे न्यारी यह हमें बाते सिखाती प्यारी प्यारी। माँ की ममता सबसे सुन्दर न जाने कितने हुनर हैं, इनके अन्दर। माँ
idixxxxxcb
idixxxxxcb 5 years 7 months ago
Hello sir, iam sameer from 9th class studying in fiitjee. To overcome exam stress the best method suggested by me is to do meditation with concentration..
SUBHRA CHAKRABORTI
SUBHRA CHAKRABORTI 5 years 7 months ago
Yeah everybody have stress before exams, me to. But I think to overcome it the most important thing is to be happy. And for being happy we may meditate or focus only upon something that we want to achieve. We should always happy at sad times to as I think it helps. You may also try it. Hope it will too help u. If you finds meditation boring you may also create a hobby like singing, dancing or cooking. Thanks! Hope u will find these little tips useful.
ArepudivyaYashodha
ArepudivyaYashodha 5 years 7 months ago
Good afternoon sir! I am a student of 9th class To experience exams as festivals,follow this tips. *Do meditation, yoga and pranayama *Do excercises early in the morning *Divide the huge syllabus into small lessons *Eat well, sleep well *Whatever you learn try to apply them in your daily life *Be creative,be active,be positive.Do something new always Exams are best friends to know more about yourself.EXAM IS A FESTIVAL, CELEBRATE IT! ALL THE BEST FOR YOUR FESTIVALS, CELEBRATE THEM.
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Mukesh
Mukesh 5 years 7 months ago
बच्चों को सामूहिक संवाद आत्ममंथन लिखित तैयारी और शारीरिक मानसिक रूप से तैयार होना तथा मूल्यांकन अंकों के आधार पर ना होकर के सृजनात्मक शक्ति के आधार पर छत का मूल्यांकन तथा परिवार और विद्यार्थी के बीच में एक समान संवाद रहे तथा बच्चों को आप से चर्चा का मौका मिले जिससे वह तनाव मुक्त हो सके और बच्चे तैयारी अच्छे से कर सके तथा तैयारी स्टेप बाय स्टेप हो जिससे कि बच्चों को बंटवारे का या कोर्स सिलेबस के बारे में अच्छी तरीके से पूर्ण जानकारी हो इसके लिए एक मॉक टेस्ट भी होना जरूरी है ।
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